Used as an alternative to a standard ?one a day? vitamin. Extensive research was completed to select a combination of herbs and spices that enhance the body?s vitamin and mineral energy balance. After this initial balance is achieved this formula need only be taken every other day?a time and money saver. This product is also available in the Maintenance Program. Details Guava, Cascara Sagrada, Butchers Broom, Thyme, Basil, Burdock Root, Chamomile Flower, Licorice Root, Myrrh, Red Clover Blossom, Rosemary, Shepherds Purse, Tarragon, Valerian Root, Yucca, Alfalfa, Saw Palmetto, Safflower, and Tumeric in a Specially Prepared lactose base.